Active Release Technique

Active Release Technique (A.R.T.)

 

  • Active release Technique is used to treat problems that involve the muscles, tendons, ligaments, fascia, and nerves.
  • It is a movement based therapy that utilizes the doctors hands to perform the treatment.
  • The goal of ART is to re-establish normal motion between muscles, ligaments, nerves, and fascia, while reducing fibrous adhesions, like scar tissue.
  • Scar tissue develops when an area of the body is injured and re-heals. Normally this is a good thing although in chronic repetitive stress situations this can become dense and troublesome.

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